As you may count on, the history of the International Triathlon Union is rooted within the historical past of the triathlon itself. The first triathlon happened in San Diego, Calif., on September 24, 1975, and was organized by the San Diego Monitor & Discipline Club. The race included a 5.3-mile (9-kilometer) run, a 5-mile (8-kilometer) cycle and a 600-yard (.5-kilometer) swim in Mission Bay. Forty-six athletes completed the race.

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While this text is under no circumstances intended to be your training information to what is one of the world's hottest endurance events, it ought to demystify certain aspects of the marathon. It could even get you enthusiastic about whether you can try this athletic feat. And you would not be alone in these grandiose issues. Many marathoners approach the occasion with modest hopes: They dream of simply ending the race. What is it a few marathon that conjures up unlikely runners to form up and lace up their sneakers? Is operating a marathon actually something anyone can do?